WEEKLY MENU
Weekly Menu For March 17 – March 23, 2024
Sunday, March 17
Lunch:
Soup: Lentil (p)
Entree: Salisbury Steak
Side: Mashed Potatoes, Sauteed Green Beans
Dessert: Chocolate Cake
Alternate Entree: Boneless Pomegranate Chicken Thigh
Low Sodium Option: Grilled Garden Chicken Salad on Baby Greens
Dinner:
Soup: Broccoli Cheddar
Entree: Grilled Trout
Side: Rice Pilaf, Citrus Glazed Parsnips
Dessert: Chocolate Mousse (P)
Alternate Entree: Egg-Cheese-Potato Wrap w/Salsa
Low Sodium Option: Spinach Omelet w/Baked Potato
Monday, March 18
Lunch:
Soup: Split Pea (p)
Entree: Beyond Meat Moussaka
Side: Couscous, Roasted Cauliflower
Dessert: Banana Cream Pie
Alternate Entree: Spinach & Feta Latkes w/Beet Salad
Low Sodium Option: Tomato Scramble Eggs w/Baked Yam
Dinner:
Soup: Mushroom Barley (p)
Entree: Spaghetti w/Italian Meatballs
Side: Garlic Crostini, Zucchini Provencal
Dessert: Iced Caramel Brownie
Alternate Entree: Wine Braised Turkey over Pasta
Low Sodium Option: Roasted Chicken w/Brown Rice & Broccoli
Tuesday, March 19
Lunch:
Soup: Roasted Butternut Squash (p)
Entree: Red Snapper Veronique
Side: Wild Rice Blend, Sauteed Kale & Leeks
Dessert: Noodle Kugel
Alternate Entree: Stuffed Mushroom w/Ratatouille over Rice
Low Sodium Option: Baked Snapper, Brown Rice, Steamed Spinach
Dinner:
Soup: Egg Drop
Entree: Orange-Sesame Chicken
Side: Asian Noodles, Baby Bok Choy
Dessert: Coconut Rice Pudding w/Mango Sauce
Alternate Entree: Teriyaki Salmon Bowl
Low Sodium Option: Poached Fish w/Baked Potato, Steamed Zucchini
Wednesday, March 20
Soup: Black Bean & Rice (p)
Entree: Pulled BBQ Beef Sandwich w/Crispy Onions
Side: Baked Beans, Tangy Collared Cole Slaw
Dessert: Apple Walnut Cobbler
Alternate Entree: Chicken Green Chili Bowl w/Honey Corn Bread
Low Sodium Option: Baked Chicken, Yam & Steamed Vegetables
Dinner:
Soup: White Bean (p)
Entree: Soy-Ginger Mahi
Side: Steamed Brown Rice, Vegetable Medley
Dessert: Sweet Potato Pie
Alternate Entree: Falafel Burger w/Tzaziki & Pepper Hummus
Low Sodium Option: Steamed Mahi, Brown Rice, Broccoli
Thursday, March 21
Lunch:
Soup: Southwest Vegetable
Entree: Tilapia Fish Soft Tacos
Side: Radish Jicama Cucumber Salad
Dessert: Raspberry Swirl Cheesecake
Alternate Entree: Falafel Salad w/Herb Vinaigrette
Low Sodium Option: Baked Fish, Yam, Steamed Cauliflower
Dinner:
Soup: Vegetable Orzo
Entree: Turkey Meatloaf w/Onion Gravy
Side: Whipped Potatoes, Garlic Roasted Brussels Sprouts
Dessert: Applesauce Bundt Cake
Alternate Entree: French Dip Sandwich w/Au-jus & Horseradish
Low Sodium Option: Roast Turkey w/Yam & Steamed Vegetables
Friday, March 22
Lunch:
Soup: Minestrone
Entree: Beyond French Burger
Side: Couscous Salad
Dessert: Warm Bread Pudding Ala Mode
Alternate Entree: Salmon-Dill Crepes w/Chive Sauce
Low Sodium Option: Spinach Omelet, Steamed Vegetables
Dinner:
Soup: Matzo Ball Soup
Entree: Burgundy Braised Boneless Beef Short Ribs
Side: Roasted Rosemary Potatoes, Fresh Asparagus
Dessert: Cinnamon Rugalach
Alternate Entree: Citrus Herb Roast Chicken w/Sides
Low Sodium Option: Plain Chicken w/Rice, Asparagus
Saturday, March 23
Lunch:
Soup: Borscht w/Sour Cream
Entree: Onion Smoked Salmon Tart
Side: Pasta Salad
Dessert: Cinnamon Coffee Cake (P)
Alternate Entree: Blueberry Blintz w/Sour Cream
Low Sodium Option: Steamed Fish (P), Rice & Spinach
Dinner:
Soup: Carrot-Ginger
Entree: Roasted Lamb w/Honey Mint
Side: Garlic Whipped Potatoes, Glazed Butternut Squash
Dessert: Tapioca Pudding (P)
Alternate Entree: Cornish Hen w/Cranberry Glaze
Low Sodium Entree: Plain Baked Cornish Hen & Baked Yam