Weekly Menu For January 7 – January 13, 2024

Sunday, January 7

Lunch:

Soup:  Moroccan Chickpea
Entree: Asparagus-Potato Frittata w/Pasta Salad
Side: Rice Pilaf, Lemon Broccolini
Dessert: Lemon Meringue Pie
Alternate Entree: Dover Sole Roulade w/Bruschetta Sauce

Low Sodium: Baked Dover Sole w/Brown Rice & Broccolini

Dinner:

Soup: Vegetable Rice
Entree: Beef Pot Roast
Side: Roasted Potatoes, Roasted Parsnips
Dessert: Strawberry Jelly Roll (p)
Alternate Entree: Teriyaki Turkey Burger

Low Sodium: Baked Chicken w/Brown Rice & Parsnips

Monday, January 8

Lunch:

Soup:  Mushroom Barley
Entree: Salmon Croquettes
Sides: Garlic Herb Rissoto, Roasted Brussel Sprouts
Dessert: Apple Strudel
Alternate Entree: Beyond Chili Baked Potato w/Cheddar & Sour Cream

Low Sodium: Mushroom Omelet w/Baked Yam

Dinner:

Soup: Navy Bean
Entree: Sweet & Sour Israeli Meatballs
Side: Vegetable Medley, Couscous
Dessert: Cherry Pie (p)
Alternate Entree: Chicken Pot Pie w/Side Salad

Low Sodium: Plain Roast Chicken w/Baked Potato & Vegetables

Tuesday, January 9
Lunch:

Soup: Lentil & Black Bean
Entree:  Eggplant Parmesan (p)
Side: Garlic Orzo, Zucchini & Bell Pepper Medley
Dessert: Strawberry Shortcake
Alternate Entree: Potato Latkes w/Smoked Salmon

Low Sodium: Vegetarian Cobb Salad w/Low Sodium Dressing

Dinner:

Soup:  Minestrone Florentine
Entree: Chicken Au-Vin
Side: Polenta Cake, Lemon Rainbow Carrots
Dessert: Chocolate Cake (p)
Alternate Entree: Italian Sausage Sub w/Peppers & Onions

Low Sodium: Poached Fish w/Rice & Steamed Spinach

Thursday, January 11

Lunch:

Soup: Fire Roasted Corn Chowder
Entree: Roast Vegetable or Cheese Pizza (p)
Side: Caesar Salad
Dessert: Pineapple Upside Down Cake
Alternate Entree: Greek Salad w/Herb Vinaigrette & Flat Bread

Low Sodium: Modified Greek Salad w/ Herb Vinaigrette

Dinner:

Soup: Split Pea
Entree:  Tagine of Beef w/Almonds & Apricots
Side: Basmati Rice, Roasted Cauliflower
Dessert: Honey Baked Apple
Alternate Entree: Grilled Chicken Thigh w/Curry Sauce

Low Sodium: Mushroom Omelet w/Baked Potato

Friday, January 12

Lunch:

Soup:  Cream of Celery
Entree: Beyond Meat Hard Shell Tacos (p)
Side: Jicama-Mango Slaw, Roasted Butternut Squash
Dessert: Tres Leches Cake
Alternate Entree: Tomato Omelet w/Baked Yam

Low Sodium: Tomato Omelet w/Baked Yam

Dinner:

Soup: Matzoh Ball Soup
Entree: Honey Rosemary Lamb Roast
Side: Potato-Onion Kugel, Garlic Green Beans
Dessert: Vanilla Coconut Cream Pie
Alternate Entree: Roast Chicken w/Dried Apricots & Sides

Low Sodium: Plain Roast Chicken w/Steamed Potatoes & Asparagus

Saturday, January 13

Lunch:

Soup:  Autumn Vegetable Soup
Entree:   Honey Glazed Trout
Side:  Persian Rice, Citrus Roasted Carrots
Dessert: Walnut Apple Squares
Alternate Entree: Spinach Bourekas

Low Sodium: Poached Salmon, Steamed Rice, Vegetable

Dinner:

Soup: Pepper Cabbage
Entree: Veal Red Wine Stew w/Dinner Roll
Side:  Herb Risotto
Dessert: Coconut Rice Pudding (p)
Alternate Entree:  Turkey Stuffed Pepper

Low Sodium: Roasted Chicken w/Baked Yam, Steamed Spinach