Weekly Menu May 7 – May 13, 2023

Sunday, May 7


Soup:  Moroccan Chickpea
Entree: Pan Seared Tilapia w/Almond Arugula Pesto
Side: Rice Pilaf, Lemon Broccolini
Dessert: Lemon Meringue Pie
Alternate Entree: Tuna Salad Plate w/Fruit Garnish

Low Sodium Option: Baked Tilapia w/Brown Rice & Broccolii


Soup: Vegetable Rice
Entree: Beef Pot Roast
Side: Roasted Potatoes, Roasted Parsnips
Dessert: Strawberry Jelly Roll
Alternate Entree: Chicken Curry Salad

Low-Sodium Option: Poached Chicken, Brown Rice & Parsnips


Monday, May 8


Soup:  Mushroom Barley
Entree: Butternut Squash Spinach Lasagna
Sides: Garlic Bread, Roasted Brussel Sprouts
Dessert: Aricot Kugel
Alternate Entree: Beyond Chili Baked Potatoe w/Cheddar & Sour Cream

Low Sodium Option: Mushroom Omelet w/Baked Yam


Soup: Navy Bean
Entree: Meatballs Baked in Tomato Herb Sauce
Side: Mashed Potatoes, Vegetable Medley
Dessert: Cherry Pie
Alternate Entree: Chicken Pot Pie w/Side Salad

Low Sodium Option: Plain Roast Chicken w/Baked Potato & Steamed Vegetables

Tuesday, May 9

Soup: Lentil & Black Bean
Entree:  Eggplant Parmesan
Side: Garlic Crostini, Zucchini & Bell Pepper Medley
Dessert: Dessert Kugel
Alternate Entree: Vegetable Cobb Salad w/Ranch Dressing

Low-Sodium Option: Vegetarian Cobb Salad w/Low Sodium Dressing


Soup:  Minestrone Florentine
Entree: Chicken Au-Vin
Side: Rice Pilaf, Glazed Butternut Squash
Dessert: Baklava
Alternate Entree: Stuffed Bell Pepper

Low Sodium Option: Poached Fish, Rice & Steamed Spinach

Wednesday, May 10


Soup: Tortilla

Entree:  Fried Honey Must
Side: Green & Yellow Zucchini
Dessert: Brownies
Alternate Entree: Grilled Chicken on Matza Bun w/Chips


Soup: Cream of Broccolo
Entree: Pan Seared Trout w/Lemon Wedge
Side: Parslied Red Potatoes, Steamed Spinach
Dessert: Apricot Jelly Roll
Alternate Entree: Vegetable Frittata w/Mashed Potato

Thursday, May 11


Soup: Fire Roasted Corn Chowder
Entree: Roasted Vegetable or Cheese Pizza
Side: Ceasar Salad
Dessert: Pineapple Upside Down Cake
Alternate Entree: Greek Salad w/Herb Vinaigrette & Flat Bread

Low-Sodium Option: Modified Greek Salad w/Herb Vinaigrette


Soup: Split Pea
Entree:  Tagine of Beef w/Apricots & Almonds
Side: Basmati Rice, Roasted Cauliflower
Dessert: Cider Baked Apple
Alternate Entree: Grilled chicken Thigh w/Curry Sauce

Low Sodium Option: Mushroom Omelet wBaked Potato

Friday, May 13


Soup:  Cream of Cauliflower
Entree: Lemon Dill Trout
Side: Herbed Brown Rice
Dessert: Tres Leches Cake
Alternate Entree: Three Cheese Macaroni w/Garlic Bread

Low-Sodium Option: Baked Trout wBrown Rice & Steamed Green Beanw


Soup: Matzoh Ball Soup
Entree: Honey Rosemary Lamb Roast
Side: Garlic Red Potatoes, Roasted Asparagus
Dessert: Cinnamon Babka
Alternate Entree: Roast Chicken w/Dried Apricots and Sides

Low Sodium Option: Plain Roast Chicken w/Steamed Potatoes & Squash

Saturday, May 13


Soup:  Gazpacho
Entree:   BBQ Chicken Chopped Salad w/Ranch
Side: Dinner Roll
Dessert: Coconut Rice Pudding (Parve)
Alternate Entree: Beef Burgundy Stew W/Dinner Roll

Low Sodium Option: Spinach Salad w/Grilled Chicken & Balsamic Dressing


Soup: Borscht
Entree: Warm Mushroom-Leek-Goat Cheese Quiche
Side:  Beet Orange Salad
Dessert: Walnut Apple Squares
Alternate Entree:  Lox, Bagel & Cream Cheese Plate

Low Sodium Option: Garden Green Salad w/Boiled Eggs & Chickpeas