Weekly Menu For September – September 9, 2023
Sunday, September 3
Lunch:
Soup: Vegetable & Wild Rice
Entree: Pasta Bake w/Mushrooms Kale & Broccoli
Side: Garlic Crostini, Caesar Salad Side
Dessert: Chocolate Toffee Brownie
Alternate Entree: Egg & Cheese Croissant w/Melon Wedge
Wellness Low Sodium Choice: Spinach Omelet w/Baked Potato
Dinner:
Soup: Split Pea
Entree: Braised Chicken w/Olives & Apricots
Side: Brown Rice Pilaf, Vegetable Medley
Dessert: Strawberry Cream Cake
Alternate Entree: Hungarian Beef Goulash
Wellness Low Sodium Choice: Poached Chicken w/Yam & Steamed Vegetables
Monday, September 4
Lunch:
LABOR DAY BARBECUE
Burgers, BBQ Chicken, Hot Dogs
Side: Potato Salad, Cole Slaw, Macaroni Salad, Toppings & Spreads
Dessert: Apricot-Cranberry Cobbler
Peach Ice Tea
Wellness Low-Sodium Choice:
Dinner:
Soup: Kale & Bean
Entree: Beyond Meat Enchiladas
Side: Spanish Rice, Roasted Corn
Dessert: Churros con Cajeta
Alternate Entree: Vegetable Chili Bowl w/Corn Bread
Wellness Low-Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetables
Tuesday, September 5
Lunch:
Soup: Spring Sweet Pea Bisque
Entree: Breaded Tilapia Fish Sandwich
Side: Sweet Potato Fries, Coleslaw
Dessert: Blueberry Trifle
Alternate Entree: Thai Noodle & Tofu Salad
Wellness Low-Sodium Choice: Baked Tilapia w/Yam & Steamed Vegetables
Dinner:
Soup: Vegetable Barley
Entree: Turkey Salisbury Steak w/Cranberry Gravy
Side: Garlic Mashed Potato, Braised Greens & Leeks
Dessert: Fruits of the Forest Pie
Alternate Entree: Moroccan Lamb Meatball and Basmati Rice
Wellness Low-Sodium Choice: Plain Baked Chicken Breast, Steamed Rice & Vegetable
Wednesday, September 6
Lunch:
Soup: Lentil
Entree: General Tso’s Asian Chicken & Veggie
Sides: Fried Rice
Dessert: Chocolate Cake
Alternate Entree: Southwest Burger W/Grilled Onions, Jalapeno Mayonnaise and Fries
Wellness Low-Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables
Dinner:
Soup: Minestrone Soup
Entree: Eggplant Parmesan
Sides: Garlic Fettuccini, Broccolini
Dessert: Lemon Squares
Alternate Entree: Pasta Primavera W/Tomato Sauce and Garlic Bread
Wellness Low-Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetables
Thursday, September 7
Lunch:
Soup: New Orleans Gumbo
Entree: Tuna Melt
Side: Fruit Garnish, Pasta Salad
Dessert: Fig Mascarpone Cake
Alternate Entree: Cheese Blintz w/Cherry Sauce
Wellness Low-Sodium Choice: Mushroom Omelet w/Baked Potato
Dinner:
Soup: Tortilla Soup
Entree: Braised Lamb Stew w/Shallots & Dates
Side: Basmati Rice, Roasted Carrots
Dessert: Dark Chocolate Dipped Macarons
Alternate Entree: Stuffed Cabbage Roll Baked in Tomato Sauce
Wellness Low-Sodium Choice: Plain Omelet w/Baked Yam
Friday, September 8
Lunch:
Soup: French Onion
Entree: Breaded Zucchini Napoleon Casserole
Side: Garlic Bread, Whole Wheat Pasta
Dessert: Frosted Carrot Cake
Alternate Entree: Baked Quinoa & Vegetable Crepes w/Jicama Watermelon Salad
Wellness Low Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetable
Dinner:
Soup: Chicken Noodle Soup
Entree: Sweet & Sour Beef Brisket
Side: Chive-Garlic Mashed Potato, Lemon Asparagus
Dessert: Vanilla-Coconut Cake
Alternate Entree: Roast Chicken w/Cranberry Glaze
Wellness Low Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables
Saturday, September 9
Lunch:
Soup: Chicken Noodle
Entree: Mandarin Chicken Salad
Side: Dinner Roll, Fruit Garnish
Dessert: Jelly Roll
Alternate Entree: Chopped Beef Liver Plate w/Pita Bread
Wellness Low Sodium Choice: Mandarin Chicken Salad w/Low Sodium Orange Vinaigrette
Dinner:
Soup: Vichyssoise
Entree: Summer Vegetable Pot Pie
Side: Fruit Garnish
Dessert: Pecan Pie
Alternate Entree: Lox, Bagel & Cream Cheese Platter
Wellness Low Sodium Choice: Spinach Salad w/Hard Boiled Egg