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Weekly Menu For September – September 9, 2023

Sunday, September 3

Lunch:

Soup: Vegetable & Wild Rice
Entree: Pasta Bake w/Mushrooms Kale & Broccoli
Side: Garlic Crostini, Caesar Salad Side
Dessert:  Chocolate Toffee Brownie
Alternate Entree: Egg & Cheese Croissant w/Melon Wedge

Wellness Low Sodium Choice: Spinach Omelet w/Baked Potato

Dinner:

Soup: Split Pea
Entree: Braised Chicken w/Olives & Apricots
Side:  Brown Rice Pilaf, Vegetable Medley
Dessert: Strawberry Cream Cake
Alternate Entree: Hungarian Beef Goulash

Wellness Low Sodium Choice: Poached Chicken w/Yam & Steamed Vegetables

Monday, September 4

Lunch:

LABOR DAY BARBECUE

Burgers, BBQ Chicken, Hot Dogs
Side: Potato Salad, Cole Slaw, Macaroni Salad, Toppings & Spreads
Dessert: Apricot-Cranberry Cobbler
Peach Ice Tea

Wellness Low-Sodium Choice:

Dinner:

Soup: Kale & Bean
Entree: Beyond Meat Enchiladas
Side: Spanish Rice, Roasted Corn
Dessert: Churros con Cajeta
Alternate Entree: Vegetable Chili Bowl w/Corn Bread

Wellness Low-Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetables

Tuesday, September 5

Lunch:

Soup: Spring Sweet Pea Bisque
Entree: Breaded Tilapia Fish Sandwich
Side:  Sweet Potato Fries, Coleslaw
Dessert: Blueberry Trifle
Alternate Entree: Thai Noodle & Tofu Salad

Wellness Low-Sodium Choice: Baked Tilapia w/Yam & Steamed Vegetables

Dinner:

Soup: Vegetable Barley
Entree:  Turkey Salisbury Steak w/Cranberry Gravy
Side: Garlic Mashed Potato, Braised Greens & Leeks
Dessert: Fruits of the Forest Pie
Alternate Entree: Moroccan Lamb Meatball and Basmati Rice

Wellness Low-Sodium Choice: Plain Baked Chicken Breast, Steamed Rice & Vegetable

Wednesday, September 6

Lunch:

Soup: Lentil
Entree: General Tso’s Asian Chicken & Veggie
Sides: Fried Rice
Dessert: Chocolate Cake
Alternate Entree: Southwest Burger W/Grilled Onions, Jalapeno Mayonnaise and Fries

Wellness Low-Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables

 

Dinner:

Soup: Minestrone Soup
Entree: Eggplant Parmesan
Sides: Garlic Fettuccini, Broccolini
Dessert: Lemon Squares
Alternate Entree: Pasta Primavera W/Tomato Sauce and Garlic Bread

Wellness Low-Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetables

 

Thursday, September 7

Lunch:

Soup:  New Orleans Gumbo
Entree: Tuna Melt
Side: Fruit Garnish, Pasta Salad
Dessert: Fig Mascarpone Cake
Alternate Entree: Cheese Blintz w/Cherry Sauce

Wellness Low-Sodium Choice: Mushroom Omelet w/Baked Potato

Dinner:

Soup: Tortilla Soup
Entree: Braised Lamb Stew w/Shallots & Dates
Side: Basmati Rice, Roasted Carrots
Dessert: Dark Chocolate Dipped Macarons
Alternate Entree: Stuffed Cabbage Roll Baked in Tomato Sauce

Wellness Low-Sodium Choice: Plain Omelet w/Baked Yam

Friday, September 8

Lunch:

Soup: French Onion 
Entree: Breaded Zucchini Napoleon Casserole
Side: Garlic Bread, Whole Wheat Pasta
Dessert: Frosted Carrot Cake
Alternate Entree: Baked Quinoa & Vegetable Crepes w/Jicama Watermelon Salad

Wellness Low Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetable

Dinner:

Soup: Chicken Noodle Soup
Entree: Sweet & Sour Beef Brisket
Side: Chive-Garlic Mashed Potato, Lemon Asparagus
Dessert: Vanilla-Coconut Cake
Alternate Entree: Roast Chicken w/Cranberry Glaze

Wellness Low Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables

 

Saturday, September 9

Lunch:

Soup:  Chicken Noodle
Entree: Mandarin Chicken Salad
Side:  Dinner Roll, Fruit Garnish
Dessert: Jelly Roll
Alternate Entree: Chopped Beef Liver Plate w/Pita Bread

Wellness Low Sodium Choice: Mandarin Chicken Salad w/Low Sodium Orange Vinaigrette

Dinner:

Soup: Vichyssoise
Entree: Summer Vegetable Pot Pie
Side: Fruit Garnish
Dessert: Pecan Pie
Alternate Entree: Lox, Bagel & Cream Cheese Platter

Wellness Low Sodium Choice: Spinach Salad w/Hard Boiled Egg