fbpx

Weekly Menu For September 17 – September 23, 2023

Sunday, September 17

Lunch:

Soup:  Mushroom Barley
Entree: Baked Trout with Apple Cinnamon Sauce
Side: Rice Pilaf, Lemon Broccolini
Dessert: Mom’s Apple-Walnut Cake
Alternate Entree: Butternut Squash Ravioli w/Cider/Honey/Sage Butter Sauce

Low Sodium: Plain Baked Trout w/Steamed Rice & Vegetables

Dinner:

Soup: Apple Celery Root
Entree: Veal Shoulder Roast w/Cranberry Succotash
Side: Onion & Yam Kugel, Citrus Glazed Yellow Beets
Dessert: Apple Almond Tart
Alternate Entree: Apple Honey Baked Chicken

Low Sodium: Plain Roasts Chicken w/Steamed Rice & Vegetables

 

Monday, September 18

Lunch:

Soup:  Mushroom Barley
Entree: Butternut Squash Spinach Lasagna
Sides: Garlic Bread, Brussel Sprouts
Dessert: Pumpkin Pie
Alternate Entree: Beyond Chili Baked Potato w/Cheddar & Sour Cream

Low Sodium: Mushroom Omelet w/Baked Yam

Dinner:

Soup: Navy Bean
Entree: Meatballs baked in Tomato Herb Sauce
Side: Vegetable Medley, Mashed Potatoes
Dessert: Cherry Pie
Alternate Entree: Chicken Pot Pie w/Side Salad

Low Sodium: Plain Roast Chicken w/Baked Potato & Vegetables

Tuesday, September 19
Lunch:

Soup: Lentil & Black Bean
Entree:  Eggplant Parmesan
Side: Garlic Crostini, Zucchini & Bell Pepper Medley
Dessert: Strawberry Shortcake
Alternate Entree: Vegetarian Cobb Salad w/Ranch Dressing

Low Sodium: Vegetarian Cobb Salad w/Low-Sodium Dressing

Dinner:

Soup:  Minestrone Florentine
Entree: Chicken Au-Vin
Side: Rice Pilaf, Butternut Squash
Dessert: Chocolate Cake
Alternate Entree: Stuffed Bell Pepper

Low Sodium: Poached Fish w/Rice & Steamed Spinach

Wednesday, September 20

Lunch:

Soup: Tortilla
Entree:  Fried Honey Mustard Chicken Tenders
Side: Roasted Sweet Potatoes, Orange Glazed Beets
Dessert: Apple-Rhubarb Crisp
Alternate Entree: Pastrami Reuben Sandwich w/Potato Chips

Low Sodium: Plain Omelet w/Baked Potato

Dinner:

Soup: Tomato Orzo
Entree: English Style Fish &Chips
Side: Steak Fries, Tri-Colored Cole Slaw
Dessert: Orange Flan
Alternate Entree: Spinach & Onion Crepes w/Red Cabbage Pear Salad

Low Sodium: Baked Cod w/Yam & Steamed Spinach

Thursday, September 21

Lunch:

Soup: Fire Roasted Corn Chowder
Entree: Roast Vegetable or Cheese Pizza
Side: Caesar Salad
Dessert: Pineapple Upside Down Cake
Alternate Entree: Greek Salad w/Herb Vinaigrette & Flat Bread

Low Sodium: Modified Greek Salad w/ Herb Vinaigrette

Dinner:

Soup: Split Pea
Entree:  Tagine of Beef w/Almonds & Apricots
Side: Basmati Rice, Roasted Cauliflower
Dessert: Peach Pie
Alternate Entree: Grilled Chicken Thigh w/Curry Sauce

Low Sodium: Mushroom Omelet w/Baked Potato

Friday, September 22

Lunch:

Soup:  Cream of Cauliflower
Entree: Lemon Dill Trout
Side: Herbed Brown Rice, Garlic Green Beans
Dessert: Tres Leches Cake
Alternate Entree: Three Cheese Macaroni w/Garlic Bread

Low Sodium: Baked Trout w/Brown Rice Green Beans

Dinner:

Soup: Matzoh Ball Soup
Entree: Honey Rosemary Lamb Roast
Side: Garlic Red Potatoes, Roasted Asparagus
Dessert: Cinnamon Babka
Alternate Entree: Roast Chicken w/Dried Apricots & Sides

Low Sodium: Plain Roast Chicken w/Steamed Potatoes & Asparagus

Saturday, September 23

Lunch:

Soup:  Gazpacho
Entree:   BBQ Chicken Chopped Salad w/Ranch
Side: Dinner Roll
Dessert: Coconut Rice Pudding (Parve)
Alternate Entree: Beef Burgundy Stew w/Dinner Roll

Low Sodium: Modified BBQ Chicken Salad

Dinner:

Soup: Borscht w/Sour Cream
Entree: Cheese Blintz & Fruit Sauce w/Fruit Salad
Side:  Pasta Salad
Dessert: Walnut Apple Squares
Alternate Entree:  Lox, Bagel & Cream Cheese Plate

Low Sodium: Garden Salad w/Boiled Eggs & Chickpeas