Weekly Menu For October 8 – October 14, 2023
Sunday, October 8
Lunch:
Soup: Lentil
Entree: Tuna & Noodle Casserole
Side: Ginger Balsamic Beets
Dessert: Cream Puffs
Alternate Entree: Roasted Pepper & Goat Cheese Frittata
Low Sodium Option: Mushroom Omelet w/Spinach
Dinner:
Soup: Tomato Bisque
Entree: Sumac Chicken Thigh
Side: Chive-Garlic Whipped Potatoes, Honey Glazed Carrots
Dessert: Forest Berry Pie
Alternate Entree: Salisbury Steak w/Onion Gravy
Low Sodium Option: Herb Baked Chicken, Steamed Rice & Vegetables
Monday, October 9
Lunch:
Soup: Potato Chowder
Entree: Asparagus & Mushroom Quiche
Side: Ceasar Salad, Fruit Garnish
Dessert: Boston Cream Pie
Alternate Entree: Roasted Vegetable Lasagna
Low Sodium Option: Steamed Fish w/Yam & Vegetable
Dinner:
Soup: Beef Orzo
Entree: Turkey & Vegetable Pot Pie
Side: House Green Salad
Dessert: Chocolate Macaroon Cake
Alternate Entree: Polish Sausage Sub w/Onions, Sauerkraut & Potato Salad
Low Sodium Entree: Spinach Omelet w/Baked Yam
Tuesday, October 10
Lunch:
Soup: Sweet Potato
Entree: Cheese Ravioli Arrabbiata
Side: Braised Greens, Garlic Crostini
Dessert: Cherry Trifle
Alternate Entree: Tex-Mex BBQ Vegetarian Salad
Low Sodium Option: Plain Egg Omelet w/Baked Potato
Dinner:
Soup: Split Pea
Entree: Persian Lamb Stew w/Apricots-Almonds
Side: Tandoori Cauliflower, Basmati Rice
Dessert: Pistachio-Cardamom Cake
Alternate Entree: Grilled Chicken Thigh Shawarma
Low Sodium Option: Plain Grilled Chicken, Rice, Steamed Cauliflower
Wednesday, October 11
Lunch:
Soup: Five Onion Soup
Entree: Sweet & Sour Chicken Bowl
Side: Fried Rice, Broccoli
Dessert: Coconut-Rice Pudding
Alternate Entree: Beef Shepard’s Pie w/Glazed Carrots
Low Sodium Option: Baked Chicken Breast, Rice, Broccoli
Dinner:
Soup: Fish Chowder
Entree: Seared Snapper w/Papaya Salsa
Side: Steamed Brown Rice, Lemon Green Beans
Dessert: Apple Pecan Squares
Alternate Entree: Grilled Portobello Burger w/Yogurt Sauce & Sweet Potato Fries
Low Sodium Option: Baked Snapper, Brown Rice, Steamed Spinach
Thursday, October 12
Lunch:
Soup: Broccoli Cheddar
Entree: Vegetarian Cabbage Rolls in Tomato Sauce
Side: Herb Roasted Potatoes
Dessert: Pumpkin Cheesecake
Alternate Entree: Beyond Mexican Wrap w/Beans, Cheese, Lettuce, Salsa, Guacamole
Low Sodium Option: Vegetarian Cabbage Rolls w/Steamed Rice
Dinner:
Soup: Tortilla
Entree: Spaghetti w/Italian Meat Sauce
Side: Garlic Rolls, Sautéed Zucchini
Dessert: Almond-Apricot Tart
Alternate Entrée: Chicken Salad w/Dried Cranberries on Bib Lettuce
Low Sodium Option: Modified Salad, Plain Grilled Chicken, Oil & Vinegar
Friday, October 13
Lunch:
Soup: Tomato Rice
Entree: Seared Tuna w/Grilled Pineapple Salad
Side: Brown Rice, Honey Roasted Parsnips
Dessert: Italian Cannoli
Alternate Entree: Mushroom-Spinach Calzone w/Ceasar Salad
Low Sodium Option: Plain Baked Fish w/Rice
Dinner:
Soup: Chicken Noodle
Entree: Veal Roast w/Tarragon Mushroom Sauce
Side: Mashed Garlic Potatoes, Tzimmes
Dessert: Dark Chocolate Babka
Alternate Entree: Roast Chicken w/Apricots
Low Sodium Option: Plain Roast Chicken, Yam & Steamed Asparagus
Saturday, October 14
Lunch:
Soup: Cream of Cauliflower
Entree: Asparagus & Leek Quiche
Side: Fruit Salad
Dessert: Pineapple Upside Down Cake
Alternate Entrée: Lox, Bagel & Cream Cheese Plate
Low Sodium Entrée: Vegetable Frittata w/Fruit Salad
Dinner:
Soup: Bean
Entree: Meatloaf w/Onion Gravy
Side: Mashed Potato, Green Salad Side
Dessert: Honey Cake
Alternate Entree: Turkey Waldorf Salad
Low Sodium Entree: Modified Turkey Waldorf Salad