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WEEKLY MENU

Weekly Menu For October 29 – November 4, 2023

Sunday, October 29

Lunch:

Soup: Broccoli Cheddar
Entree: Potato Egg Wrap w/Fresh Salsa
Side: Fruit Salad, Roasted Parsnips
Dessert: Chocolate Mousse
Alternate Entree: Stuffed Cabbage Roll

Low Sodium Option: Spinach Omelet w/Baked Potato

Dinner:

Soup: Lentil
Entree:  Salisbury Steak
Side: Mashed Potatoes, Sauteed Green Beans
Dessert: Chocolate Cake
Alternate Entree: Boneless Pomegranate Chicken Thigh

Low Sodium Option: Grilled Garden Chicken Salad on Baby Greens

Monday, October 30

Lunch:

Soup: Split Pea
Entree: Creamy Mushroom Stroganoff
Side: Egg Noodles, Roasted Cauliflower
Dessert: Banana Cream Pie
Alternate Entree:  Spinach & Feta Latkes w/Beet Salad

Low Sodium Option: Tomato Scramble Eggs w/Baked Yam

Dinner:

Soup: White Bean
Entree: Lamb Bordelaise Stew
Side: Steamed Brown Rice
Dessert: Peach Cranberry Crisp
Alternate Entree:  Teriyaki Chicken Bowl with Fried Vegetables

Low Sodium Option: Roasted Chicken w/Brown Rice & Broccoli

Tuesday, October 31

Lunch:

Soup: Roasted Butternut Squash
Entree: Creole Red Snapper
Side: Wild Rice Blend, Sauteed Kale & Leeks
Dessert: Noodle Kugel
Alternate Entree: Stuffed Mushroom w/Ratatouille over Rice

Low Sodium Option: Baked Snapper, Brown Rice, Steamed Spinach

Dinner:

Soup: Mushroom Barley
Entree: Spaghetti w/Italian Meatballs
Side: Garlic Crostini, Zucchini Provencal
Dessert: Iced Caramel Brownie
Alternate Entree: Wine Braised Turkey Served Over Pasta

Low Sodium Option: Poached Fish w/Baked Potato, Steamed Zucchini

Wednesday, November 1

Soup:  Beef Vegetable
Entree: Pulled BBQ Beef Sandwich w/Crispy Onions
Side: Baked Beans, Tangy Collared Cole Slaw
Dessert: Apple Walnut Cobbler
Alternate Entree: Modified Southwest Chicken Salad

Low Sodium Option: Steamed Mahi, Brown Rice, Broccoli

Dinner:

Soup: Shitaki Egg Drop
Entree:  Soy-Ginger Mahi
Side: Fried Rice, Asian Vegetables
Dessert: Pineapple Tart

Alternate Entree: Szechuan Eggplant Bowl

Low Sodium Option: Steamed Mahi, Brown Rice, Broccoli

Thursday, November 2

Lunch:

Soup: Southwest Vegetable
Entree: Tilapia Fish Soft Tacos
Side: Radish Jicama Cucumber Salad
Dessert: Raspberry Swirl Cheesecake
Alternate Entree:  Falafel Salad w/Herb Vinaigrette

Low Sodium Option: Baked Fish, Yam, Steamed Cauliflower

Dinner:

Soup: Vegetable Orzo
Entree: Turkey Meatloaf w/Onion Gravy
Side: Whipped Potatoes, Garlic Roasted Brussels Sprouts
Dessert: Applesauce Bundt Cake
Alternate Entree: French Dip Sandwich w/Au-jus & Horseradish

Low Sodium Option: Roast Turkey w/Yam & Steamed Vegetables

Friday, November 3

Lunch:

Soup: Minestrone
Entree: Caponata Crepes w/Creamy Tomato Sauce
Side: Antipasti Salad
Dessert:  Warm Bread Pudding Ala Mode
Alternate Entree: French Beyond Burger

Low Sodium Option: Spinach Omelet, Steamed Vegetables

Dinner:

Soup: Matzo Ball Soup
Entree: Burgundy Braised Boneless Beef Short Ribs
Side: Roasted Rosemary Potatoes, Fresh Asparagus
Dessert: Cinnamon Rugalach
Alternate Entree: Citrus Herb Roast Chicken w/Sides

Low Sodium Option: Plain Chicken w/Rice, Asparagus

Saturday, November 4

Lunch:

Soup: Chilled Carrot-Ginger
Entree: Onion Smoked Salmon Tart
Side: Pasta Salad
Dessert: Cinnamon Coffee Cake
Alternate Entree: Blueberry Blintz w/Sour Cream

Low Sodium Option: Steamed Fish, Rice & Spinach

Dinner:

Soup: Borscht w/Sour Cream
Entree: Roasted Lamb w/Honey Mint
Side: Garlic Whipped Potatoes, Glazed Butternut Squash
Dessert: Tapioca Pudding
Alternate Entree: Cornish Hen w/Cranberry Glaze

Low Sodium Entree: Plain Baked Cornish Hen & Baked Yam