WEEKLY MENU
Weekly Menu For October 1 – October 7, 2023
Sunday, October 1
Lunch:
Soup: Broccoli Cheddar
Entree: Three Cheese Macaroni Bake
Side: Garlic Crostini, Roasted Parsnips
Dessert: Chocolate Mousse
Alternate Entree: Egg & Potato Wrap w/Pico de Gallo
Low Sodium Option: Spinach Omelet w/Baked Potato
Dinner:
Soup: Lentil
Entree: Salisbury Steak
Side: Dinner Roll, Mashed Potato, Sauteed Green Beans
Dessert: Chocolate Cake
Alternate Entree: Curried Chicken Salad on Baby Greens
Low Sodium Option: Grilled Garden Chicken Salad on Baby Greens
Monday, October 2
Lunch:
Soup: Split Pea
Entree: Creamy Mushroom Stroganoff
Side: Egg Noodles, Roasted Cauliflower
Dessert: Banana Cream Pie
Alternate Entree: Spinach & Feta Latkes w/Beet Salad
Low Sodium Option: Tomato Scramble Eggs w/Baked Yam
Dinner:
Soup: White Bean
Entree: Lamb Bordelaise Stew
Side: Steamed Brown Rice
Dessert: Peach Cranberry Crisp
Alternate Entree: Teriyaki Chicken Bowl with Fried Vegetables
Low Sodium Option: Roasted Chicken w/Brown Rice & Broccoli
Tuesday, October 3
Lunch:
Soup: Roasted Butternut Squash
Entree: Creole Red Snapper
Side: Wild Rice Blend, Sauteed Kale & Leeks
Dessert: Noodle Kugel
Alternate Entree: Stuffed Mushroom w/Ratatouille over Rice
Low Sodium Option: Baked Snapper, Brown Rice, Steamed Spinach
Dinner:
Soup: Mushroom Barley
Entree: Spaghetti w/Italian Meatballs
Side: Garlic Crostini, Zucchini Provencal
Dessert: Iced Caramel Brownie
Alternate Entree: Wine Braised Turkey Served Over Pasta
Low Sodium Option: Poached Fish w/Baked Potato, Steamed Zucchini
Wednesday, October 4
Soup: Beef Vegetable
Entree: Pulled BBQ Beef Sandwich w/Crispy Onions
Side: Baked Beans, Tangy Collared Cole Slaw
Dessert: Apple Walnut Cobbler
Alternate Entree: Modified Southwest Chicken Salad
Low Sodium Option: Steamed Mahi, Brown Rice, Broccoli
Dinner:
Soup: Shitaki Egg Drop
Entree: Soy-Ginger Mahi
Side: Fried Rice, Asian Vegetables
Dessert: Pineapple Tart
Alternate Entree: Szechuan Eggplant Bown
Low Sodium Option: Steamed Mahi, Brown Rice, Broccoli
Thursday, October 5
Lunch:
Soup: Southwest Vegetable
Entree: Tilapia Fish Soft Tacos
Side: Radish Jicama Cucumber Salad
Dessert: Raspberry Swirl Cheesecake
Alternate Entree: Falafel Salad w/Herb Vinaigrette
Low Sodium Option: Baked Fish, Yam, Steamed Cauliflower
Dinner:
Soup: Vegetable Orzo
Entree: Turkey Meatloaf w/Onion Gravy
Side: Whipped Potatoes, Garlic Roasted Brussels Sprouts
Dessert: Applesauce Bundt Cake
Alternate Entree: French Dip Sandwich w/Au-jus & Horseradish
Low Sodium Option: Roast Turkey w/Yam & Steamed Vegetables
Friday, October 6
Lunch:
Soup: Minestrone
Entree: Caponata Crepes w/Creamy Tomato Sauce
Side: Antipasti Salad
Dessert: Warm Bread Pudding Ala Mode
Alternate Entree: French Beyond Burger
Low Sodium Option: Spinach Omelet, Steamed Vegetables
Dinner:
Soup: Chicken Noodle
Entree: Burgundy Braised Boneless Beef Short Ribs
Side: Roasted Rosemary Potatoes, Fresh Asparagus
Dessert: Cinnamon Rugalach
Alternate Entree: Citrus Herb Roast Chicken w/Sides
Low Sodium Option: Plain Chicken w/Rice, Asparagus
Saturday, October 7
Lunch:
Soup: Chilled Carrot-Ginger
Entree: Onion Smoked Salmon Tart
Side: Pasta Salad
Dessert: Cinnamon Coffee Cake
Alternate Entree: Blueberry Blintz w/Sour Cream
Low Sodium Option: Steamed Fish, Rice & Spinach
Dinner:
Soup: Borscht w/Sour Cream
Entree: Roasted Lamb w/Honey Mint
Side: Garlic Whipped Potatoes, Glazed Butternut Squash
Dessert: Tapioca Pudding
Alternate Entree: Cornish Hen w/Cranberry Glaze
Low Sodium Entree: Plain Baked Cornish Hen & Baked Yam