Sunday, March 19

Lunch:

Soup: Roasted Vegetable & Wild Rice
Entree: Pasta Bake W/Mushrooms, Kale & Broccoli Rabe
Side: Garlic Crostini, Roasted Tomato
Dessert:  Chocolate Toffee Brownie
Alternate Entree: Egg & Cheese Croissant Served with Melon Wedge

Wellness Low Sodium Choice: Vegetable Omelet w/Baked Yam 

Dinner:

WINTER WONDERLAND

Appetizer & Plated Salad
Entree: Wine-Dijon Braised Short Ribs
Side:  Yukon Gold Mashed Potatoes, Roasted Asparagus
Dessert: Dulce De Leche Cake
Alternate Entree: Seared Salmon w/Lemon Sauce

Wellness Low Sodium Choice: Poached Salmon w/Brown Rice & Steamed Asparagus

Monday, March 20

Lunch:

Soup:   Kale & Bean Soup
Entree:    “Beyond” Steak w/Mushroom Sauce
Side: Roasted Potatoes, Ratatouille
Dessert: Pumpkin Pie W/Orange Creme
Alternate Entree: Vegetable Chili Bowl W/Corn Bread

Wellness Low-Sodium Choice: Poached Salmon w/Steamed Brown Rice & Vegetables

Dinner:

Soup: Tomato & Orzo
Entree: Meatloaf w/Demi Glaze
Side: Potato Latkes, Lemon Green Beans
Dessert: Apple Cinnamon Crisp
Alternate Entree: Pulled BBQ Chicken Sandwich w/Baked Beans & Coleslaw

Wellness Low-Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables

Tuesday, March 21

Lunch:

Soup: Vegetable Soup
Entree: Breaded Tilapia Fish Sandwich
Side:  Sweet Potato Fries, Coleslaw
Dessert: Blueberry Trifle
Alternate Entree: Mediterranean Zucchini Filled W/Couscous & Olives

Wellness Low-Sodium Choice: Baked Tilapia w/Cous Cous & Steamed Vegetables

Dinner:

Soup: Vegetable Barley
Entree:  Breaded Turkey Cutlet W/Pan Gravy
Side: Wild Rice w/Cranberries, Spaghetti Squash
Dessert: Fruits of the Forest Pie
Alternate Entree: Moroccan Lamb Meatball and Basmati Rice

Wellness Low-Sodium Choice: Plain Turkey Breast w/Steamed Rice & Vegetables

Thursday, March 23

Lunch:

Soup:  New Orleans Gumbo
Entree: Greek Vegetable Quiche
Side: Beet-Feta Cheese Salad
Dessert: Fig Mascarpone Cake
Alternate Entree: “Beyond” Tostada W/Toppings & Salad

Wellness Low-Sodium Choice: Mushroom Omelet w/Baked Potato

Dinner:

Soup: Tortilla Soup
Entree: Braised Lamb Stew w/Shallots & Dates
Side: Basmati Rice, Roasted Root Vegetables
Dessert: Dark Chocolate Dipped Macarons
Alternate Entree: Stuffed Cabbage Roll Baked in Tomato Sauce

Wellness Low-Sodium Choice: Poached Chicken w/Baked Potato & Steamed Vegetables

Friday, March 24

Lunch:

Soup: French Onion Soup
Entree: Breaded Zucchini Napoleon Casserole
Side: Garlic Bread, Whole Wheat Pasta
Dessert: Frosted Carrot Cake
Alternate Entree: Potato-Chickpea Crepes w/Curry Mango Sauce & Side Salad

Wellness Low Sodium Choice: Poached Salmon w/Steamed Brown Rice & Vegetable

Dinner:

Soup: Chicken Noodle Soup
Entree: Sweet & Sour Beef Brisket
Side: Chive-Garlic Mashed Potato, Vegetable Medley
Dessert: Cinnamon Rugalach
Alternate Entree: Roast Chicken w/Cranberry Glaze 

Wellness Low Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables

Saturday, March 25

Lunch:

Soup:  Chicken Noodle
Entree: Mandarin Chicken Salad
Side:  Dinner Roll, Fruit Garnish
Dessert: Jelly Roll
Alternate Entree: Chopped Beef Liver Plate w/Pita Bread

Wellness Low Sodium Choice: Mandarin Chicken Salad w/Low Sodium Orange Vinagrette

Dinner:

Soup: Vichyssoise
Entree: Winger Vegetable Pot Pie
Side: Fruit Garnish
Dessert: Pecan Pie
Alternate Entree: Lox, Bagel & Cream Cheese Platter

Wellness Low Sodium Choice: Modified Cobb Salad w/Tomatoes, Cucumber & Low Sodium Dressing