Weekly Menu For March 19 – March 25, 2023
Sunday, March 19
Lunch:
Soup: Roasted Vegetable & Wild Rice
Entree: Pasta Bake W/Mushrooms, Kale & Broccoli Rabe
Side: Garlic Crostini, Roasted Tomato
Dessert: Chocolate Toffee Brownie
Alternate Entree: Egg & Cheese Croissant Served with Melon Wedge
Wellness Low Sodium Choice: Vegetable Omelet w/Baked Yam
Dinner:
WINTER WONDERLAND
Appetizer & Plated Salad
Entree: Wine-Dijon Braised Short Ribs
Side: Yukon Gold Mashed Potatoes, Roasted Asparagus
Dessert: Dulce De Leche Cake
Alternate Entree: Seared Salmon w/Lemon Sauce
Wellness Low Sodium Choice: Poached Salmon w/Brown Rice & Steamed Asparagus
Monday, March 20
Lunch:
Soup: Kale & Bean Soup
Entree: “Beyond” Steak w/Mushroom Sauce
Side: Roasted Potatoes, Ratatouille
Dessert: Pumpkin Pie W/Orange Creme
Alternate Entree: Vegetable Chili Bowl W/Corn Bread
Wellness Low-Sodium Choice: Poached Salmon w/Steamed Brown Rice & Vegetables
Dinner:
Soup: Tomato & Orzo
Entree: Meatloaf w/Demi Glaze
Side: Potato Latkes, Lemon Green Beans
Dessert: Apple Cinnamon Crisp
Alternate Entree: Pulled BBQ Chicken Sandwich w/Baked Beans & Coleslaw
Wellness Low-Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables
Tuesday, March 21
Lunch:
Soup: Vegetable Soup
Entree: Breaded Tilapia Fish Sandwich
Side: Sweet Potato Fries, Coleslaw
Dessert: Blueberry Trifle
Alternate Entree: Mediterranean Zucchini Filled W/Couscous & Olives
Wellness Low-Sodium Choice: Baked Tilapia w/Cous Cous & Steamed Vegetables
Dinner:
Soup: Vegetable Barley
Entree: Breaded Turkey Cutlet W/Pan Gravy
Side: Wild Rice w/Cranberries, Spaghetti Squash
Dessert: Fruits of the Forest Pie
Alternate Entree: Moroccan Lamb Meatball and Basmati Rice
Wellness Low-Sodium Choice: Plain Turkey Breast w/Steamed Rice & Vegetables
Wednesday, March 22
Lunch:
Soup: Lentil
Entree: General Tso’s Asian Chicken & Veggie
Sides: Fried Rice
Dessert: Chocolate Cake
Alternate Entree: Southwest Burger W/Grilled Onions & Jalapeno Mayonnaise
Wellness Low-Sodium Choice: Mushroom Omelet w/Baked Potato
Dinner:
Soup: Minestrone Soup
Entree: Eggplant Parmesan
Sides: Garlic Fettuccini, Broccolini
Dessert: French Napoleon
Alternate Entree: Pasta Primavera W/Tomato Sauce and Garlic Bread
Wellness Low-Sodium Choice: Poached Salmon w/Steamed Brown Rice & Vegetables
Thursday, March 23
Lunch:
Soup: New Orleans Gumbo
Entree: Greek Vegetable Quiche
Side: Beet-Feta Cheese Salad
Dessert: Fig Mascarpone Cake
Alternate Entree: “Beyond” Tostada W/Toppings & Salad
Wellness Low-Sodium Choice: Mushroom Omelet w/Baked Potato
Dinner:
Soup: Tortilla Soup
Entree: Braised Lamb Stew w/Shallots & Dates
Side: Basmati Rice, Roasted Root Vegetables
Dessert: Dark Chocolate Dipped Macarons
Alternate Entree: Stuffed Cabbage Roll Baked in Tomato Sauce
Wellness Low-Sodium Choice: Poached Chicken w/Baked Potato & Steamed Vegetables
Friday, March 24
Lunch:
Soup: French Onion Soup
Entree: Breaded Zucchini Napoleon Casserole
Side: Garlic Bread, Whole Wheat Pasta
Dessert: Frosted Carrot Cake
Alternate Entree: Potato-Chickpea Crepes w/Curry Mango Sauce & Side Salad
Wellness Low Sodium Choice: Poached Salmon w/Steamed Brown Rice & Vegetable
Dinner:
Soup: Chicken Noodle Soup
Entree: Sweet & Sour Beef Brisket
Side: Chive-Garlic Mashed Potato, Vegetable Medley
Dessert: Cinnamon Rugalach
Alternate Entree: Roast Chicken w/Cranberry Glaze
Wellness Low Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables
Saturday, March 25
Lunch:
Soup: Chicken Noodle
Entree: Mandarin Chicken Salad
Side: Dinner Roll, Fruit Garnish
Dessert: Jelly Roll
Alternate Entree: Chopped Beef Liver Plate w/Pita Bread
Wellness Low Sodium Choice: Mandarin Chicken Salad w/Low Sodium Orange Vinagrette
Dinner:
Soup: Vichyssoise
Entree: Winger Vegetable Pot Pie
Side: Fruit Garnish
Dessert: Pecan Pie
Alternate Entree: Lox, Bagel & Cream Cheese Platter
Wellness Low Sodium Choice: Modified Cobb Salad w/Tomatoes, Cucumber & Low Sodium Dressing