Weekly Menu For July 9 – July 15, 2023
Sunday, July 9
Lunch:
Soup: Vegetable & Wild Rice
Entree: Pasta Bake w/Mushroom,s Kale & Broccoli
Side: Garlic Crostini, Ceasar Salad
Dessert: Chocolate Toffee Brownie
Alternate Entree: Egg & Cheese Croissant Served w/Melon
Wellness Low Sodium Choice: Spinach Oelet w/Baked Potato
Dinner:
Soup: Split Pea
Entree: Braised Chicken w/Olives & Apricots
Side: Brown Rice Pilaf, Vegetable Medley
Dessert: Strawberry Cream Cake
Alternate Entree: Hungarian Beef Goulash
Wellness Low Sodium Choice: Poached Chicken w/Yam & Steamed Vegetables
Monday, July 10
Lunch:
Soup: Kale & Bean Soup
Entree: “Beyond” Steak Enchilada Casserole
Side: Spanish Rice, Roasted Corn
Dessert: Churros con Cajeta
Alternate Entree: Vegetable Chili Bowl W/Corn Bread
Wellness Low-Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetables
Dinner:
Soup: Tomato & Orzo
Entree: Beef Dijonnaise Stew
Side: Roasted Potato Wedges, Lemon Green Beans
Dessert: Apple Cinnamon Crisp
Alternate Entree: Pulled BBQ Chicken Sandwich w/Baked Beans & Apple Cole Slaw
Wellness Low-Sodium Choice: Vegetable Omelet w/Baked Yam
Tuesday, July 11
Lunch:
Soup: Spring Sweet Pea Bisque
Entree: Breaded Tilapia Fish Sandwich
Side: Sweet Potato Fries, Coleslaw
Dessert: Blueberry Trifle
Alternate Entree: Tuscan Salad w/Greek Vinaigrette & Flat Bred
Wellness Low-Sodium Choice: Baked Tilapia w/Yam & Steamed Vegetables
Dinner:
Soup: Vegetable Barley
Entree: Turkey Salisbury Steak w/Cranberry Gravy
Side: Garlic Mashed Potato, Braised Greens & Leeks
Dessert: Fruits of the Forest Pie
Alternate Entree: Moroccan Lamb Meatball and Basmati Rice
Wellness Low-Sodium Choice: Plain Baked Chicken Breast, Steamed Rice & Vegetable
Wednesday, July 12
Lunch:
Soup: Lentil
Entree: General Tso’s Asian Chicken & Veggie
Sides: Fried Rice
Dessert: Chocolate Cake
Alternate Entree: Southwest Burger W/Grilled Onions, Jalapeno Mayonnaise and Fries
Wellness Low-Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables
Dinner:
Soup: Minestrone Soup
Entree: Eggplant Parmesan
Sides: Garlic Fettuccini, Broccolini
Dessert: Lemon Squares
Alternate Entree: Pasta Primavera W/Tomato Sauce and Garlic Bread
Wellness Low-Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetables
Thursday, July 13
Lunch:
Soup: New Orleans Gumbo
Entree: Greek Vegetable Quiche
Side: Beet-Feta Cheese Salad
Dessert: Fig Mascarpone Cake
Alternate Entree: Cheese Blintz w/Cherry Sauce
Wellness Low-Sodium Choice: Mushroom Omelet w/Baked Potato
Dinner:
Soup: Tortilla Soup
Entree: Braised Lamb Tangine w/Shallots & Dates
Side: Basmati Rice, Roasted Carrots
Dessert: Dark Chocolate Dipped Macarons
Alternate Entree: Stuffed Cabbage Roll Baked in Tomato Sauce
Wellness Low-Sodium Choice: Plain Omelet w/Baked Yam
Friday, July 14
Lunch:
Soup: French Onion Soup
Entree: Breaded Zucchini Napoleon Casserole
Side: Garlic Bread, Whole Wheat Pasta
Dessert: Frosted Carrot Cake
Alternate Entree: Baked Quinoa & Vegetable Crepes w/Jicama Watermelon Salad
Wellness Low Sodium Choice: Poached Fish w/Steamed Brown Rice & Vegetable
Dinner:
Soup: Chicken Noodle Soup
Entree: Sweet & Sour Beef Brisket
Side: Chive-Garlic Mashed Potato, Lemon Asparagus
Dessert: Vanilla-Coconut Cake
Alternate Entree: Plain Roast Chicken w/Yam & Steamed Vegetables
Wellness Low Sodium Choice: Plain Roast Chicken w/Yam & Steamed Vegetables
Saturday, July 15
Lunch:
Soup: Chicken Noodle
Entree: Mandarin Chicken Salad
Side: Dinner Roll, Fruit Garnish
Dessert: Jelly Roll
Alternate Entree: Chopped Beef Liver Plate w/Pita Bread
Wellness Low Sodium Choice: Mandarin Chicken Salad w/Low Sodium Orange Vinagrette
Dinner:
Soup: Vichyssoise
Entree: Winger Vegetable Pot Pie
Side: Fruit Garnish
Dessert: Pecan Pie
Alternate Entree: Lox, Bagel & Cream Cheese Platter
Wellness Low Sodium Choice: Spinach Salad w/Hard Boiled Egg