Weekly Menu For July 30 – August 5, 2023

Sunday, July 30

Lunch:

Soup:  Moroccan Chickpea
Entree: Pan Seared Tilapia w/Almond Arugula Pesto
Side: Rice Pilaf, Lemon Broccolini
Dessert: Lemon Meringue Pie
Alternate Entree: Asparagus Potato Frittata w/Pasta Salad

Low Sodium: Baked Tilapia w/Brown Rice & Broccolini

Dinner:

Soup: Vegetable Rice
Entree: Beef Pot Roast
Side: Roasted Potatoes, Roasted Parsnips
Dessert: Strawberry Jelly Roll
Alternate Entree: Chicken Curry Salad

Low Sodium: Poached Chicken w/Brown Rice & Parsnips

Monday, July 31

Lunch:

Soup:  Mushroom Barley
Entree: Butternut Squash Spinach Lasagna
Sides: Garlic Bread, Brussel Sprouts
Dessert: Chocolate Banana Cake
Alternate Entree: Beyond Chili Baked Potato w/Cheddar & Sour Cream

Low Sodium: Mushroom Omelet w/Baked Yam

Dinner:

Soup: Navy Bean
Entree: Meatballs baked in Tomato Herb Sauce
Side: Vegetable Medley, Mashed Potatoes
Dessert: Vanilla Coconut Cake
Alternate Entree: Chicken Pot Pie w/Side Salad

Low Sodium: Plain Roast Chicken w/Baked Potato & Vegetables

Tuesday, August 1
Lunch:

Soup: Lentil & Black Bean
Entree:  Eggplant Parmesan
Side: Garlic Crostini, Zucchini & Bell Pepper Medley
Dessert: Cream Puff
Alternate Entree: Vegetarian Cobb Salad w/ Ranch

Low Sodium: Modified Vegetarian Cobb

Dinner:

Soup:  Minestrone Florentine
Entree: Chicken Au-Vin
Side: Rice Pilaf, Butternut Squash
Dessert: Baklava
Alternate Entree: Stuffed Bell Pepper

Low Sodium: Poached Fish w/Rich & Steamed Spinach

Thursday, August 3

Lunch:

Soup: Fire Roasted Corn Chowder
Entree: Roast Vegetable or Cheese Pizza
Side: Caesar Salad
Dessert: Strawberry Shortcake
Alternate Entree: Greek Salad w/Herb Vinaigrette & Flat Bread

Low Sodium: Modified Greek Salad

Dinner:

Soup: Split Pea
Entree:  Tagine of Beef w/Almonds & Apricots
Side: Basmati Rice, Roasted Cauliflower
Dessert: Peach Pie
Alternate Entree: Grilled Chicken Thigh w/Curry Sauce

Low Sodium: Mushroom Omelet w/Baked Potato

Friday, August 4

Lunch:

Soup:  Cream of Cauliflower
Entree: Lemon Dill Trout
Side: Herbed Brown Rice, Garlic Green Beans
Dessert: Hawaiian Cake
Alternate Entree: Three Cheese Macaroni w/ Garlic Bread

Low Sodium: Baked Trout w/Brown Rice Green Beans

Dinner:

Soup: Matzoh Ball Soup
Entree: Honey Rosemary Lamb Roast
Side: Garlic Red Potatoes, Roasted Asparagus
Dessert: Cinnamon Babka
Alternate Entree: Roast Chicken w/Steamed Potatoes & Asparagus

Low Sodium: Plain Roast Chicken w/Steamed Potatoes & Squash

Saturday, August 5

Lunch:

Soup:  Gazpacho
Entree:   BBQ Chicken Chopped Salad w/Ranch
Side: Dinner Roll
Dessert: Coconut Rice Pudding (Parve)
Alternate Entree: Beef Burgundy Stew W/Dinner Roll

Low Sodium: Modified BBQ Chicken Salad

Dinner:

Soup: Borscht w/Sour Cream
Entree: Warm Mushroom-Leek-Goat Cheese Quiche
Side:  Beet Orange Salad
Dessert: Walnut Apple Squares
Alternate Entree:  Lox, Bagel & Cream Cheese Plate

Low Sodium: Garden Salad w/Boiled Eggs & Chickpeas