Weekly Menu For July 30 – August 5, 2023

Sunday, July 30


Soup:  Moroccan Chickpea
Entree: Pan Seared Tilapia w/Almond Arugula Pesto
Side: Rice Pilaf, Lemon Broccolini
Dessert: Lemon Meringue Pie
Alternate Entree: Asparagus Potato Frittata w/Pasta Salad

Low Sodium: Baked Tilapia w/Brown Rice & Broccolini


Soup: Vegetable Rice
Entree: Beef Pot Roast
Side: Roasted Potatoes, Roasted Parsnips
Dessert: Strawberry Jelly Roll
Alternate Entree: Chicken Curry Salad

Low Sodium: Poached Chicken w/Brown Rice & Parsnips


Monday, July 31


Soup:  Mushroom Barley
Entree: Butternut Squash Spinach Lasagna
Sides: Garlic Bread, Brussel Sprouts
Dessert: Chocolate Banana Cake
Alternate Entree: Beyond Chili Baked Potato w/Cheddar & Sour Cream

Low Sodium: Mushroom Omelet w/Baked Yam


Soup: Navy Bean
Entree: Meatballs baked in Tomato Herb Sauce
Side: Vegetable Medley, Mashed Potatoes
Dessert: Vanilla Coconut Cake
Alternate Entree: Chicken Pot Pie w/Side Salad

Low Sodium: Plain Roast Chicken w/Baked Potato & Vegetables

Tuesday, August 1

Soup: Lentil & Black Bean
Entree:  Eggplant Parmesan
Side: Garlic Crostini, Zucchini & Bell Pepper Medley
Dessert: Cream Puff
Alternate Entree: Vegetarian Cobb Salad w/ Ranch

Low Sodium: Modified Vegetarian Cobb


Soup:  Minestrone Florentine
Entree: Chicken Au-Vin
Side: Rice Pilaf, Butternut Squash
Dessert: Baklava
Alternate Entree: Stuffed Bell Pepper

Low Sodium: Poached Fish w/Rich & Steamed Spinach

Wednesday, August 2


Soup: Tortilla
Entree:  Fried Honey Mustard Chicken Tenders
Side: Roasted Sweet Potato, Orange Glazed Carrots
Dessert: Chocolate Roll Cake
Alternate Entree: Pastrami Reuben w/Potato Chips

Low Sodium: Plain Omelet w/Baked Potato


Soup: Tomato Orzo
Entree: English Style Fish &Chips
Side: Steak Fries, Tri-Colored Cole Slaw
Dessert: Pecan Pie
Alternate Entree: Spinach & Onion Crepes w/Red Cabbage Pear Salad

Low Sodium: Baked Cod w/Yam & Steamed Spinach

Thursday, August 3


Soup: Fire Roasted Corn Chowder
Entree: Roast Vegetable or Cheese Pizza
Side: Caesar Salad
Dessert: Strawberry Shortcake
Alternate Entree: Greek Salad w/Herb Vinaigrette & Flat Bread

Low Sodium: Modified Greek Salad


Soup: Split Pea
Entree:  Tagine of Beef w/Almonds & Apricots
Side: Basmati Rice, Roasted Cauliflower
Dessert: Peach Pie
Alternate Entree: Grilled Chicken Thigh w/Curry Sauce

Low Sodium: Mushroom Omelet w/Baked Potato

Friday, August 4


Soup:  Cream of Cauliflower
Entree: Lemon Dill Trout
Side: Herbed Brown Rice, Garlic Green Beans
Dessert: Hawaiian Cake
Alternate Entree: Three Cheese Macaroni w/ Garlic Bread

Low Sodium: Baked Trout w/Brown Rice Green Beans


Soup: Matzoh Ball Soup
Entree: Honey Rosemary Lamb Roast
Side: Garlic Red Potatoes, Roasted Asparagus
Dessert: Cinnamon Babka
Alternate Entree: Roast Chicken w/Steamed Potatoes & Asparagus

Low Sodium: Plain Roast Chicken w/Steamed Potatoes & Squash

Saturday, August 5


Soup:  Gazpacho
Entree:   BBQ Chicken Chopped Salad w/Ranch
Side: Dinner Roll
Dessert: Coconut Rice Pudding (Parve)
Alternate Entree: Beef Burgundy Stew W/Dinner Roll

Low Sodium: Modified BBQ Chicken Salad


Soup: Borscht w/Sour Cream
Entree: Warm Mushroom-Leek-Goat Cheese Quiche
Side:  Beet Orange Salad
Dessert: Walnut Apple Squares
Alternate Entree:  Lox, Bagel & Cream Cheese Plate

Low Sodium: Garden Salad w/Boiled Eggs & Chickpeas